Swim

  • Swim race composed by one loop of 500m in « The Meuse» suit allowed
  • swimsuit informations : obligatory > 16°C, allowed < 16°C, forbidden < 23°C.
  • Usual water temperature between 17 et 20°C.
  • Departure out of the water where 10 athletes leave every 5 seconds.
  • Transition 1 (Swim/Montain Bike) on the site “Caserne du Génie” (rue de Dave 262 à Jambes).

Montain bike

  • The MTB and TRAIL courses will be unveiled in January 2020 but the distances will remain similar to the 2019 edition.
  • One loop of 18km and 400m of positive difference in altitude around the Citadel of Namur.
  • Time limit: Closure of the bike park after 2h30 of effort (Time to realize 500m of swimming + 18km of mountain bike).
  • Transition 1 (swimming / mountain biking): Caserne du Génie rue de Dave 262, 5100 Jambes
  • Transition 2 (vtt/trail): Esplanade de la Citadelle, route Merveilleuse, 5000 Namur (XTERRA village)

Trail

  • The MTB and TRAIL courses will be unveiled in January 2020 but the distances will remain similar to the 2019 edition.
  • 5km course in 1 loop and 175m of positive difference in altitude around the Citadel of Namur.
  • Transition 2 (vtt/trail): Esplanade de la Citadelle, route Merveilleuse, 5000 Namur (XTERRA village)
  • Finish line: Esplanade de la Citadelle, route Merveilleuse, 5000 Namur